This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

Treating vision loss and lowering cholesterol could help reduce the risk of dementia, according to a new report.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Nick Norwitz, a doctorate student at Harvard University, found that contrary to the beliefs of many experts, his cholesterol ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Beta-glucans, a type of soluble fiber (SF) derived from several plant sources, have been postulated as having many therapeutic health benefits. Used in traditional Chinese medicine for thousands of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.