Crohn's disease, or gastroesophageal reflux disease (GERD) can put you at risk of routinely experiencing more digestive ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume.

Regarding fullness, our brains do not register the foods we drink as much as the foods we chew. If you’d like to enjoy alcoholic beverages in moderation, consider having a glass of wine with dinner.

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Spicy foods may cause heartburn and acid reflux, making it harder to fall asleep. The acidity of spicy foods can irritate the digestive tract, causing discomfort and indigestion. Sugary foods ...

Artificial Sweeteners Adding artificial sweeteners to dishes with chia seeds should be avoided as it causes gut problems leading to bloating and discomfort. Fried Foods Fried foods take time to digest ...

Because as much we can try to eat organic and whole foods, sometimes additives like sugar are snuck into seemingly healthy items. “To improve the way things taste, the food industry often adds ...

Diverticulitis, which is thought to occur when a weakness in the bowel wall causes it to stretch and consequently form diverticula, is frequently the result of a low-fibre diet, which forces the ...

Regardless of why people choose to follow vegetarian diets, it’s important that they take steps to ensure they avoid nutrient deficiencies. What qualifies as a vegetarian diet differs for ...

You need to make sure you’re getting enough nutrients and vitamins, but you also need to avoid foods that irritate your digestive tract. On top of this, some conditions associated with EPI ...