Talk about an organ-ic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is revealing his six must-have foods for ultimate liver function — avocados, olive oil, oily fish, nuts, green ...
It’s tempting to opt for fast food or fried food when you’re hungover, but actually, choosing hydrating, nutrient-dense options is better in the long run. Here’s why.
Here are the 10 best foods to help you combat the sniffles – and the five to avoid ... Faure Green adds: “Yogurt contains live beneficial bacteria such as Lactobacillus and Bifidobacterium, our ‘good ...
My blood sugar level is around 150 mg/dL on average without medication. With metformin, I have diarrhea 24 hours a day. I am 82 and very active. I walk about six miles a day on average. I tried to ...