Talk about an organ-ic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is revealing his six must-have foods for ultimate liver function — avocados, olive oil, oily fish, nuts, green ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Boost energy levels and combat fatigue with nutrient-dense foods like oats, bananas, almonds, spinach, sweet potatoes, and ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

But four in 10 diagnoses could be avoided through beneficial lifestyle choices, such as eating a healthier diet. But what should we be eating exactly? While no single food fights cancer, studies have ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

How can the Ayurvedic diet help you through changing seasons? Discover Ayurveda's top 7 diet rules for seasonal wellness and ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically ...

The more you drink, the better your chances of developing early onset colon cancer, according to a 2023 study. It found that ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...