Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Bacteria grown from carbon compounds in asteroids could be turned into a kind of nutritionally balanced milkshake ...

As a community pediatrician with firsthand experience, I've observed an enduring curiosity among parents and caretakers about ...

New research shows that dietary cholesterol has only a modest impact on blood cholesterol for most people. The body regulates ...

Numerous factors contribute to the formation of kidney stones. Did you know that insufficient water intake can lead to ...

A researcher states that anti-inflammatory foods can help combat disease. Nearly 60% of Americans consume diets that promote ...

Boost energy levels and combat fatigue with nutrient-dense foods like oats, bananas, almonds, spinach, sweet potatoes, and ...

From causing spikes in blood pressure to digestive issues, here are the negative impacts of consuming too many fruits.

Children should be introduced to the Mediterranean diet as toddlers in order to prevent type II diabetes in later life, a top ...

Fasting during Navratri includes 'Saatvik' foods like kuttu ka atta, sabudana, makhana, singhara ka atta, and much more.

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...