The objective behind the portfolio diet is to lower LDL, or “bad” cholesterol—a risk factor for heart disease and stroke. To do this, the eating pattern focuses on four main groups that are seen to ...

Low-density lipoproteins (LDL), also referred to as bad cholesterols, lead to several diseases including heart disease and stroke. Here are six effective ways for men in their 30s to lower the LDL ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

However, there are alternative ways to help the ageing process, including changes in your diet, that won't break the bank.

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

An ancestral treasure of the Mediterranean, the olive is a small salty fruit with astonishing virtues. Rich in essential nutrients, the olive oil extracted from them is considered by many to be an ...

The proportion of all emergency department visits with an obesity/overweight diagnosis increased by 126% from 2017 to 2022, according to medical claims data analyzed by the New Jersey Hospital ...

Experts suspect that rising rates of obesity, as well as COVID-19, are among the issues driving up heart attacks among ...

Rising costs? No problem! ? Some preschools in Singapore are serving up healthy meals while keeping it budget-friendly for ...

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