The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. Experts recommend patients choose whatever heart-healthy eating plan ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

Low-density lipoproteins (LDL), also referred to as bad cholesterols, lead to several diseases including heart disease and stroke. Here are six effective ways for men in their 30s to lower the LDL ...

This article like a handy guide can help you choose the right product for you that your physician can integrate into your ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Experts suspect that rising rates of obesity, as well as COVID-19, are among the issues driving up heart attacks among ...