anti-inflammatory foods to include in your diet are: nuts, berries, turmeric, leafy green vegetables, fatty fish.

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

While Alzheimer's disease is irreversible, a plant-based diet has a huge role to play in its prevention and delaying its ...

While those are great additions, we tend to forget about flavorful spices, such as ginger. Ginger is commonly used in dessert ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

New research published in The Journal of Nutrition suggests that adding selenium-rich Brazil nuts to your diet could help ...