Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...

A Blue Lotus Fundraiser on October 6th from 11 am to 4 pm! Art at the Temple features a celebration of the creative […] ...

If you aren’t the best meditator, that’s okay. This app helps you improve your skills without the added pressure.

As banks face an asset-liability mismatch, data reveal a concerning trend: individuals are shifting their savings to riskier ...

Find Freedom From Alcohol in October AF Join Present AF's October AF Challenge for a 30-day alcohol-free journey with expert coaching, l ...

Buddhists meditate to calm the mind and relax into a natural state. With the help of a guided meditation soundtrack (available for free online) students could try a meditation session. They could ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

New additions to the finance list are Christina Minnis, head of global credit finance and head of global acquisition finance ...

Unfortunately, no matter how hard you try, you'll never escape distractions in your day-to-day life. It's well known that distractions are a simple part of life. Yet unlike most, successful people don ...

Rideau Lakes – On September 27th, Horseshit Canada and Jann Arden are hosting a ban live horse export gathering in Vancouver.

The UN is based on FDR’s “Four Freedoms”: the freedom of speech, the freedom of worship, the freedom from want, and the freedom from fear. The first is often suppressed or marginalised, even in the ...