Hypnotherapist Jonathan Butler explores the power of RTT for overcoming erectile dysfunction and sexual performance anxiety.

While CFT fosters a compassionate relationship with oneself, CBT works to address the thought patterns and behaviours that contribute to burnout. CBT is a structured, goal-oriented approach that ...

The Countryfile presenter revealed in 2020 he contemplated suicide after his drink was spiked during a night at a local pub, ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

Thought therapy was out of reach? Kaley Payne offers sessions at just $25 each to adults, young adults, and teens dealing ...

The NHS is turning to digital therapies to meet the rising demand for mental health services, with record numbers of people ...

Evidence from current practice provided by NHS England and analysed by NICE indicates that digital therapies recommended for PTSD could save over 5,000 hours of therapist time per 1,000 people. Almost ...

In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...

Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions ...

Other missing tools from free antivirus software are firewalls, which protect you when connected to public wifi, password managers, which help protect your online and physical identity ...

But unlike most platforms, which use an online form and an algorithm to match you, Gay Therapy Center personalizes the process. To find your match, you first engage in a free 15-minute ...

Besides user-generated content, YouTube now offers television shows. These free ad-supported shows exist in all genres, including drama, comedy, reality, and competition. Explore the options in ...