Kansas City Chiefs tight end Travis Kelce said has to lie to himself in order to maintain his diet for the NFL season and not ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

In January 1931, when Gandhi was jailed at Yerawada in Pune, he opted for a diet of sweet lime juice, grape juice, puree of ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Nearly 60% of Americans consume pro-inflammatory diets, increasing their risk for heart disease, cancer, and other health ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Here are the top diets to keep your heart in shape: ...