Different fruits have different health benefits. By eating fruit, you provide your body with key vitamins, antioxidants, and ...

Follow this 9-day Navratri 2024 diet plan for healthier fasting Boost your energy and stay fit with this balanced nutritious ...

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...

Chris has followed the Fast 800 diet plan, which was co-created by late TV doctor Michael Mosley, for around 15 months ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

A fan of the late TV doctor and health expert Michael Mosley has shared how much better he feels for following his diet plan.

In January 1931, when Gandhi was jailed at Yerawada in Pune, he opted for a diet of sweet lime juice, grape juice, puree of ...

A man has shared the many ways in which his life has changed for the better after he followed the advice of late TV doctor ...

The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...

Drink plenty of water: Hydration is key during fasting. Drink lots of water, coconut water, herbal teas, or lemon water to avoid dehydration and keep your energy levels up. Avoid grains and pulses: ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...