Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Can Eating Mayonnaise Cause A Heart Attack? Know It From An Expert ...

Gadgets allow us to track how much we eat, what we eat, our sleep and exercise but experts say they're not always making us ...

We’ve got combined rankings for PvP and PvE play, as well as individual tier lists for the three different fruit types, so you can pick between whichever power-ups suit your playstyle. So, let’s get ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...