IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...

Gut health can be tested via stool analysis at a private clinic ... “Furthermore, when your digestive system is out of balance, you may experience brain fog and low mood,” says Hughes. Another sign of ...

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Once a niche concern, gut-friendly foods have become mainstream, with everything from yoghurt to kombucha filling supermarket ...

Nutritionist Rhiannon Lambert has said that everyone should eat an ultra-processed food in order to ensure that they maintain ...

Dr Tim Spector, a frequent guest on ITV's This Morning, says maintaining a nutritious diet can enhance gut health and ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...