A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Boo … poo? In the spirit of spooky season and in celebration of gut health, we’re talking ghost poops and phantom feces. What ...

A popular food dye in Cheetos can turn the skin of live mice transparent to reveal the animal’s organs inside.

What was the gossip and top trends from this year’s Future Food-Tech? The FoodNavigator editorial team reveal their key ...

Ginger contains compounds like gingerol, which have anti-inflammatory and antioxidant effects. It is particularly effective ...

Dr Tim Spector, a frequent guest on ITV's This Morning, says maintaining a nutritious diet can enhance gut health and ...

The more you drink, the better your chances of developing early onset colon cancer, according to a 2023 study. It found that ...

Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...