The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.
A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...
For diabetic and obese individuals, maintaining eye health is crucial. Key practices include regular eye exams, controlling ...
Eating a diet rich in fruits, vegetables and wholegrains in your forties could be the key to healthy living at the age of 70, new research suggests. A study found that fewer than one in 10 people were ...
A good oral health is an essential and most important aspect of one’s life. In fact, a good oral health is what defines your ...
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
Scientists are weeks away from starting a trial of twice a day shots for longevity.
Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...
The National Average Cost of a Healthy Diet per adult a day stood at N1,255 in August 2024, the National Bureau of Statistics ...
ADHD likely isn’t caused by diet, but food and drink might have an impact on symptoms, research suggests. Limiting added ...
Health enthusiasts now focus on holistic diet patterns that promote heart health ... Atlantic Diet is inspired by traditional eating habits of people from northwestern Spain and Portugal.