For National Farm to School Month, get nutritious food from local farmers in the region into schools and educate children ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

People struggling to put food on the table report increased levels of anxiety and depression. In turn, mental health ...

The Good Food Fest is truly a farmers' market of epic proportions that will feature over 120 vendors.

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

A north Tulsa program is treating some health conditions with natural foods. FOX23 learned how FreshRx Oklahoma works and why ...

University of Texas graduate Veronica Garza founded the company in 2014, after she had to alter her diet for health reasons.