Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...

That tells me we should be seeking magnesium from healthy foods first, if able, where it’s more likely we’ll get a mix of essential nutrients.” Our bodies need adequate levels of magnesium for energy ...

“Alcohol is never a healthy choice (sadly),” says Dr Amati ... “These can cause large blood sugar responses, which won’t help with your energy levels.” “Fried foods contain trans fats and high levels ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

Four Central Florida food establishments — two restaurants and two food trucks — shut down following health inspections the ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

While an apple pie is a delicious way to use apples, this fall is a great time to get creative and try some exciting new ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

As with all AI tools, the answers are only as clear as the questions you put in. You also need to be aware of errors and a ...

With fall fully underway in the Concho Valley and holiday celebrations already stirring in San Angelo, plenty of people will ...

On Wednesday, a bus of more than 100 people pulled up to the Norfolk Sheriff’s Office Senior Fest at the Chartway Arena, with ...