These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Breakfast cereals remain a firm favourite among children. It cannot be denied that this choice is also popular with parents, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

From Kim Kardashian’s chia pudding to Alia Bhat’s smoothie bowl, chia seeds have suddenly become the staple superfood in ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

And, the time of day you reach for your toothbrush actually has more of an impact on this than you'd think. Dr Zaeem said: ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

The Nodaway County MU Extension office is hosting a healthy food drive to support a local community food pantry which is ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Dr. Berlinda Torres and Dr. Edwin Santa, parents of two boys with autism, have opened a business to provide employment for other people with disabilities, offering a line of healthy instant hot ...

This healthy add-in contains dried fruit and nuts and can boost the protein and carbohydrate ... plus other vitamins and minerals," she explained. Add your favorite low-sugar enriched cereal to boost ...