As your dog grows older, their needs change, and caring for them requires special attention to ensure they remain healthy, ...

Aim to include some protein in every meal, whether it’s eggs for breakfast, a turkey sandwich for lunch or grilled fish for ...

Here are some common problems you might face as you grow old and effective strategies to help you slow down and even reverse ...

The relationship between food, mood, and anxiety is garnering more and more attention. So we spoke to experts to break it all ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Food can be a helpful ally for seniors dealing with fatigue and low energy. WebMD says eating a balanced diet is one of the ...

In September, we get to honor our kupuna during Healthy Aging Month. While older adults are at increased risk of chronic diseases, such as heart disease, diabetes, arthritis, cancer, and dementia, ...