Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and ...

When it comes to your health, diet plays a critical role in how you heal and avoid disease. Alongside an active lifestyle and ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

The study reveals that increased antioxidant consumption may protect against infertility in women, addressing oxidative ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.