Is a healthy dinner on the table? Yeah, right. On those days I’m more likely to eat foods high in carbohydrates and sugars that generate dopamine quickly but also cause a fast glucose spike.
That said, getting back to a dependable daily schedule can take some time for mom or dad, who often are rushing home from work to prepare dinner, help with homework or get kids to and from practices.
I decided to find out. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with few parameters. Here's how it went. Prompt: "Hi, ChatGPT. Can you provide me with a seven-day ...
Prompt: "Hi, ChatGPT. Can you provide me with a seven-day meal plan for quick and healthy dinners for two people?" ChatGPT: "Certainly! Here's a seven-day meal plan for quick and healthy ...