Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Dates are a treasure trove of essential vitamins and minerals. Learn how you can make their water at home and transform your ...

According to the campaign, consuming too much sugar has been associated with an increase in chronic conditions and diseases ...

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes. Diabetes has various causes, including environmental, genetic, and metabolic factors.

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...