Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Dr Mel has a 'game-changing' tip for getting children to eat more healthily, and it couldn't be simpler to try at home, ...

A mother was left fuming when her daughter showed her the school dinner she'd been served at her primary school in Wigan, ...

A team of chefs at Buckingham Palace and Windsor Castle prepared her meals and banquets with personalised menus in a red ...

“Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea and red wine, was associated with a 28 percent lower risk of dementia. The ...

The Channel 4 presenter is back for another series of the tastiest show on TV - but what do we know about his life. Here we ...

Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Quitting nightly drinking is tough. But if you want to cut back on alcohol, and get happier and healthier, read on.

One of the growing number of people committed to the practice is wellness CEO Kayla Barnes-Lentz, 33, who made a point of ensuring her date shared a similarly healthy lifestyle before they even met.