Health experts recommend that we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily calorie intake ... Back to index Back to index ...
Parents can model this behavior by choosing water over other drinks and by serving ... This offers a healthy dose of electrolytes without the added sugar. Parents of children between the ages of 12 ...
Consumer demand for drinks that offer added health benefits — known as ... Variables like the hardness of the water, the chemistry of other components, and the heat, light, and oxygen they ...
"A salad or other healthy options can promote better ... Dr Foo advises avoiding snacking or consuming drinks other than water during the two-hour window after lunch. This allows your saliva ...