Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Incorporate ghee, almonds, and walnuts in moderation to ensure your body has the healthy fats it needs to function optimally.

If you or someone you know has diabetes, you’ve likely heard of metformin, a drug that’s primarily prescribed to support ...

Explore this Ikaria Lean Belly Juice review to discover what sets this weight loss supplement apart and determine if it's ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

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Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.