Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

The nutrition survey findings will inform several community initiatives FairPrice Group is rolling out. Read more at ...

The hospital's farm-to-hospital program created by Dr. Kimberlee Mudge, a surgeon at UPMC, allows patients access to fresh ...

Brenda Black, CEO of Edinburgh Community Food, said: “We are bringing food, health, and wellbeing to communities across the ...

Eating nutritious snacks at night can help stabilize your blood sugar levels, promote restful sleep, and prevent unnecessary weight gain. Here are five healthy midnight snacks that are both delicious ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

Eating healthy is a common goal these days, but so many struggle with trying to figure out exactly what to eat, or are intimidated by the thought of cooking — not to mention the cost of all the ...

Avocados have become a go-to superfood for many health-conscious people. From having it in smoothies to making it a part of ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...