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5 天
on MSN
10 foods for heart: Healthy plant based diet
A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens, walnuts, chia ...
15 小时
How Healthy Diet, Lifestyle May Help Lower Breast Cancer Risk as Cases Rise in Younger Women
Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...
1 天
on MSN
I’m a dietitian — these 6 ‘healthy’ foods may be making you fat
Eating right and still not losing weight? Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a ...
7 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
CNET
7 天
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
Premium Times
1 天
Cost of healthy diet in Nigeria drops in August – NBS
“The National average Cost of a Healthy Diet was N1,255 per adult per day in August 2024. At the State level Ogun, Lagos and ...
4 天
Five food habits that can keep your family at a healthy weight
From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...
48 分钟
on MSN
Ultra-processed foods have these repercussions on children's health, nutritionist warns
Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...
13 小时
on MSN
The daily Diet Coke habit is extremely popular. But is it healthy?
Routhenstein points out that some people use Diet Coke as “a pick-me-up during the day.” While enjoying a soda is OK, Routhenstein notes that it can’t give you the energy that a snack or meal would if ...
Daily Post Nigeria
1 天
Food price: Cost of healthy diet drops – NBS
The National Bureau of Statistics has said the cost of a Healthy Diet declined on a Month-on-month basis to N1,255 per day in ...
5 天
A dietitian’s guide to eating for a healthy mind
The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...
The Punch Newspapers
1 天
NBS reports rise in cost of healthy diet
The National Average Cost of a Healthy Diet per adult a day stood at N1,255 in August 2024, the National Bureau of Statistics has said.
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