Rujuta Diwekar has shared a video on how to stay healthy during the festive seasons by having raw banana wafers, dry dates ...

Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study ...

As he saw the number illuminate, the then-40-year-old Absentee Shawnee citizen and Muskogee descendant knew his days of bad ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

Figs offer numerous health benefits including high antioxidant content, digestive aid, bone health support, blood pressure ...

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Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

Routhenstein points out that some people use Diet Coke as “a pick-me-up during the day.” While enjoying a soda is OK, Routhenstein notes that it can’t give you the energy that a snack or meal would if ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...