It's widely believed that avoiding food is key to weight loss. However, a new perspective challenges this idea.

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s worth examining probiotic soda ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s worth examining probiotic soda ...