Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Dog Gone It “Processed meat, such as hot dogs, sausage and some deli meats, should be avoided as much as possible,” Dr. Trent ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

They're crunchy, satisfying and delicious to eat on their own or as a vehicle for spreads ... such as almond flour. Some even contain healthy beans, says Rizzo, such as chickpeas or lentils. The whole ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Bowls are a popular and trendy category of food. The concept is simple: An individual serving bowl is arranged with various ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Homemade food is undoubtedly the best for babies. One not only is feeding them fresh and healthy ingredients, but it makes it ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Israeli startup Kinoko-Tech has struck a deal with Metaphor Foods, the innovation arm of Hela, to produce its fungi fermented ...