Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Besides being good for the overall health, just taking a walk at any time of the day can fight off diseases ... It also strengthens the cardiovascular system besides making the muscles more robust.

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

Dr. Cathleen Gerenger, a Chiropractic Physician and Acupuncturist, recently joined Gayle Guyardo on the global health and wellness show Bloom to discuss how wearable ...

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

Green tea is excellent for supporting overall health, but it's not a miracle solution for weight loss alone. So, who made a 'superfood' out of this tea?

Intermittent fasting has helped several people lose weight and have a healthier lifestyle.But does it mean anyone can try it? Here are few risk factors to consider.