But if you’re looking for a basic solution to help see you through the time between your afternoon snack and dinner, a ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Venkata Krishna, a 57-year-old software consultant, transformed his health after the sudden death of a close friend. Battling ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...