The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

But if you’re looking for a basic solution to help see you through the time between your afternoon snack and dinner, a ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Venkata Krishna, a 57-year-old software consultant, transformed his health after the sudden death of a close friend. Battling ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.