Plant polyphenols show promise in combating aging, supporting mitochondrial health and reducing inflammation, potentially ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Eating healthy is good for your heart, and including peas in a heart-healthy diet can do wonders! Know the benefits of peas for heart health. Eating peas can help you take care of your heart. Image ...

Share on Pinterest Can a low-carbohydrate diet help support heart health ... fatty fish,” which provides heart-healthy omega-3s linked to lower cognitive decline and reduced heart disease ...

Top with a poached or fried egg. The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. Sneak in your veggies with a smoothie every ...

The UK’s biggest commercial radio brand, Heart, adds Heart Love, Heart Musicals and Heart 10s to its existing decades stations Heart 70s, Heart 80s, Heart 90s and Heart 00s. Heart 10s follows ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

Get your morning started on the right foot with one of these flavorful heart-healthy breakfasts! These recipes feature no more than five tasty ingredients and are ready in three steps or less for ...

CVD, the leading cause of death globally, is a group of disorders that affects the heart and blood vessels ... should consider eating a healthy, low-cholesterol diet and reducing their own ...

When considering a heart-healthy diet, the oils you select are just as important as the foods you cook them in. Butter, margarine, coconut oil, and shortening all contain saturated fats ...

High blood pressure, high cholesterol, diet, diabetes, stress, and your genes have all been implicated in this plaque-building process. Other causes of heart attacks include spasms of the coronary ...