Being deficient has been linked with a long list of heart problems, including elevated blood pressure ... Supplements contain potent doses of vitamins, minerals and substances that should be found in ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.

For weeks, Son Vang thought his persistent cough was a lingering flu symptom. Then, a chest x-ray revealed he was ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Is dark chocolate good for you? Learn about the health benefits of dark chocolate, which type is healthiest and how much dark ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Tracy says it’s important to read the ingredients list and nutrition label ... as a natural way to add sweetness, which are a heart-healthy food because they’re loaded in antioxidants.

Because they’re rich in heart-healthy nutrients like magnesium ... Try adding a few of the foods on this list into your diet for a nutritious way to boost your magnesium intake.