When you're craving a sweet treat, grabbing a square or two of chocolate is an easy choice. From white chocolate to milk to ...

Doctors agree that the numbers of young people with heart attack on the rise, but disagree about the cause. In the meantime, ...

There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Inflammation is a risk factor in many diseases, from diabetes to depression, but six in 10 Americans may eat inflammatory ...

Experts suspect that rising rates of obesity, as well as COVID-19, are among the issues driving up heart attacks among ...

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...

Bulgur wheat is a whole grain popular in Middle Eastern cuisine. It's partially precooked, which makes it easier to digest ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

The Way-Too-Online Right has a new pet issue, and it’s one that is fundamentally at odds with their tribune, Donald Trump. It ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.