If you want a delicious and easy way to bake with pumpkin puree, then you need to try these Healthy Pumpkin Oat Muffins. Full of all the delicious flavors of fall, light and fluffy, with dots of ...

While research shows that oat straw extract may help maintain a healthy heart, more long-term studies are needed to fully understand its effects. Chronic inflammation has been shown to increase ...

Cardiovascular diseases (CVD), especially heart attacks, are very common among people worldwide. To raise awareness about such diseases and promote heart-healthy lifestyles, World Heart Day is ...

Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...

Best Pumpkin Muffin Recipes. These 37 recipes are proof that there are countless ways to achieve the best pumpkin muffin.

Top with a poached or fried egg. The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. Sneak in your veggies with a smoothie every ...