Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

In the pursuit of heart health, dietary choices play a pivotal role. Wxperts warn against one of the most common dietary pitfalls: fried foods. According to Cardiologists Harlan Krumholz of Yale ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...

Their health benefits make them a valuable addition to daily meals, especially for those with chronic heart conditions.” Use cold pressed coconut oil.(Shutterstock) Anubhav Agarwal, MD and CEO ...

Top with a poached or fried egg. The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. Sneak in your veggies with a smoothie every ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity ...