You don’t need to cook in your cast iron skillet every day to take advantage of the metal. Instead, Amidor recommends “cooking with cast iron once or twice a week, especially if someone has ...

Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

Disc Medicine, Inc. (NASDAQ:IRON), a clinical-stage biopharmaceutical company focused on the discovery, development, and commercialization of novel treatments for patients suffering from serious ...

The vitamin C and plant compounds in lemons help lower blood pressure and cholesterol levels. Consuming lemons regularly can ...

In a video tribute, Walter Leal, distinguished professor of molecular and cellular biology, highlights the newest members and ...

Certain overdoses of nutrients can have antagonistic reactions to other nutrients. A classic example that can particularly affect vegans is the calcium binding of non-heme iron (or plant-based iron).

According to the World Health Organisation, anaemia is defined as a deficiency in red blood cells or haemoglobin, which reduces the blood’s ability to transport oxygen.

In a recent article published in Scientific Reports, researchers used Raman imaging to explore how endothelial cells uptake ...

Iron-rich foods should be paired with Vitamin C for best results. Foods to eat: Red meat, seafood, leafy greens, legumes, nuts, citrus fruits, and seeds. Foods to avoid: Dairy, coffee, tea, bran and ...

Experiencing fatigue or inflammation might indicate low hemoglobin levels. This article outlines plant-based foods like ...

As women age, their nutritional needs evolve, making it important to focus on certain vitamins that can help maintain health ...