You don’t need to cook in your cast iron skillet every day to take advantage of the metal. Instead, Amidor recommends “cooking with cast iron once or twice a week, especially if someone has ...

Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

Disc Medicine, Inc. (NASDAQ:IRON), a clinical-stage biopharmaceutical company focused on the discovery, development, and commercialization of novel treatments for patients suffering from serious ...

The vitamin C and plant compounds in lemons help lower blood pressure and cholesterol levels. Consuming lemons regularly can ...

In a video tribute, Walter Leal, distinguished professor of molecular and cellular biology, highlights the newest members and ...

According to the World Health Organisation, anaemia is defined as a deficiency in red blood cells or haemoglobin, which reduces the blood’s ability to transport oxygen.

Raman imaging was performed using two excitation wavelengths (488 nm and 532 nm) to capture heme uptake and analyze the ...

Incorporating a combination of heme and non-heme iron sources, alongside foods rich in vitamin C, can improve the body's ...

Iron-rich foods should be paired with Vitamin C for best results. Foods to eat: Red meat, seafood, leafy greens, legumes, nuts, citrus fruits, and seeds. Foods to avoid: Dairy, coffee, tea, bran and ...

Experiencing fatigue or inflammation might indicate low hemoglobin levels. This article outlines plant-based foods like ...

As women age, their nutritional needs evolve, making it important to focus on certain vitamins that can help maintain health ...

Although poultry is often viewed as a healthier alternative to red meat, the research also found that eating 100 grams of ...