Struggling with weight gain in today’s fast-paced world is not uncommon. Our lifestyle, where we prioritize career over ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Cumin, coriander, and fennel are all “carminative” herbs that aid digestion and soothe the gut. While they help with the ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

Apple cinnamon tea give you energy and helps curb sugar cravings. It also helps in weight management by boosting metabolism. Tap to read the apple cinnamon tea recipe for weight loss.

A Chinese medical practitioner who treated a woman with cardiac problems with herbal tea before her death has been banned ...

Hibiscus tea is a vibrant herbal infusion known for its health benefits, including heart health support, digestion aid, and ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

Here’s what experts said about the beverage’s link to weight loss. Credit...Joyce Lee for The New York Times Supported by By Dani Blum Q: I keep seeing TikToks calling green tea “nature’s ...