Britons in their thirties and forties are healthier than their American counterparts but are more likely to believe they are ...

The toll of stress on heart health is a worrying issue in South Africa. Learn how to recognise the warning signs and take ...

Here are the top diets to keep your heart in shape: ...

Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...

A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

Treating vision loss and lowering cholesterol could help reduce the risk of dementia, according to a new report.

While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

The 60 year old was shocked to be admitted to hospital where she learned how dangerously high her cholesterol was ...

Know the crucial vitamin that helps lower bad cholesterol levels and boost heart health. Learn the benefits and top food ...

Tamika Smith, who has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, has been meat-free for over a decade and ...