Adding carrots to your diet can help reduce LDL cholesterol and support heart function. Eggplant (brinjal) is another vegetable high in soluble fibre, which helps lower LDL cholesterol.
The study, conducted by the University of Georgia and showcased in The American Journal of Clinical Nutrition, indicates that individuals genetically inclined towards high cholesterol could see ...
the risks of heart disease are calculated. As a rule of thumb, less than 5.2 is low, 5.2-6.5 is average, 6.5-7.8 is moderately high and greater than 7.8 ...
Therefore, keeping your cholesterol at a healthy level is important. Having a high-fat diet is a common cause of high cholesterol - also called hypercholesterolaemia. More specifically ...
BARROW COUNTY, Ga. — Apalachee High School announced its reopening plan following the tragic shooting that killed two teachers and two students on Sept. 4. On Friday, in a letter to the ...