If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

These bowls would be excellent make-ahead lunches ... offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in this quick recipe.

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

These high-protein vegetarian lunches are perfect for a refreshing ... This mushroom melt has both Gruyère and Swiss cheeses that work together with earthy mushrooms to create a delicious ooey ...

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

We love tender, sweet Savoy cabbage, but this recipe would work with red or green cabbage ... you can prepare several high-fiber, high-protein meals in about 15 minutes. This healthy chicken ...

These lunch recipes are quick and delicious – and also happen to be packed with protein. It doesn’t have to be hard to get a high protein lunch in, though, as these delicious recipes prove.

more laid-back breakfast or lunch, oatmeal is a high-carb option that won't mess with your metabolism, and can be loaded up with protein powder or Greek yogurt for a nutritious punch. Adding ...

If you’re trying to up your protein intake, you’ll definitely want to add these high-protein lunches to your menu! If you didn’t already know, protein is an essential nutrient that can help ...