The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in five ...

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

Boost energy levels and combat fatigue with nutrient-dense foods like oats, bananas, almonds, spinach, sweet potatoes, and ...

Makhana is a low-calorie, high-protein, antioxidant- and mineral-rich snack that is perfect for fasting. Because it is devoid of gluten and high in protein and fibre, buckwheat flour is an ideal ...

Pathologising food to the point of seeing it only as a macro in a calculation is just another reason to obsess and judge and ...

A food sampling exercise found limited safety concerns but problems with declared meat content and added water. Findings come ...

Improved Performance and Recovery: A high-protein diet can enhance athletic performance by increasing muscle mass, strength, ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Revo Foods has opened the “world’s largest” facility for 3D printed food production, where it created its new mycoprotein ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...