For many, bloating after meals is common. I used to feel it too—heavy, with a swollen belly until my nutritionist recommended hibiscus tea, a remedy widely used in other parts of the world for ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
To keep your eyes healthy and inflammation-free, Ayurveda offers a range of holistic remedies focusing on diet, lifestyle, and natural treatments,” he adds. Cooling foods: In Ayurveda ...
Many factors can cause a face rash, from underlying skin conditions to hormonal imbalances ... managing it either through topical treatments or home remedies is crucial. Consulting with a doctor ...
But are these natural remedies still effective for the skin today? Listen to Story While we may have the urge to rely on home remedies for our skincare, but that would only help to some extent. (Photo ...