Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

What Are Leg Cramps? Leg cramps are episodes of sudden tightening and pain in the muscles of the leg, typically in the calf, foot, or thigh. They’re involuntary muscle contractions that can last ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

Mustard plasters are an ancient home remedy made of mustard seed powder. They’re used to treat congestion, coughing, and muscle aches, but these benefits haven’t been proven by science.

In hot and humid regions of India, sweating causes a loss of essential electrolytes such as sodium, potassium, and magnesium.

One review paper on topical herbal pain remedies found that applying ... commonly used for conditions such as burns, muscle pain, menstrual cramps, joint stiffness, and inflammation.

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Peppermint tea offers numerous health benefits including alleviating digestive issues, relieving headaches, and preventing ...

These 10 common Arizona insects, arachnids and reptiles deliver painful bites. Here's how dangerous each one is and when to ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...

A stretch, especially of the calves, can keep those nasty leg cramps away. A couple of stretches before going to bed relaxes the muscles and decreases the chance of cramping in the middle of the ...