Caffeine acts as a stimulant, prompting your nervous system to produce adrenaline, which can amplify any existing feelings of anxiousness. Alongside coffee, it's wise to avoid energy drinks ...
It is possible to drink too much caffeine, as actor Dakota Johnson recently found out after she had lots of caffeine-infused energy drinks while directing her first movie and found herself ...
For someone who isn't just in it for the caffeine, an espresso machine is ... to spend thousands of dollars to have great espresso drinks at home. With a little research, you can find great ...
Cut back on other drinks Substitute water for sugary drinks like sodas or teas when you feel thirsty and consume alcohol, caffeine and energy drinks in moderation. Sports drinks can be a good way ...