Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

I can’t rightfully call it an “eating disorder” but, trust me, it’s a disorder and it has caused me stress, anxiety, shame ...

A 2023 study stressed the danger. “Substance use,” it found, was involved in more than half of Kentucky’s maternal deaths.

From what I can see, many nutrition ‘influencers’ have no recognised qualifications, and much of the information shared is ...

Exactly 30 years since Sub Zero’s launch in 1994, Carlton & United Breweries has resurrected its the iconic brand in the form of Australia's first zero sugar cola and vodka drink. Now in a can, those ...

Join the author on a flavorful adventure through the world of Bacon Jam, as they team up to introduce the tantalizing Jammin' Bacon Hunger Buster to food enthusiasts.

Are you addicted to TikTok? We speak to an expert about the effects of doomscrolling and watching videos at hyper-speed.

Experts say men sound authoritative when they speak louder, but women don't. On TikTok, that means women talk quietly while ...